News

Column: How to take a nap while you're awake

May 17, 2022

Sara Mednick, cog sci, The San Diego Union-Tribune, May 17, 2022 (Column)

Stressed and tired: Neuroscientist pens book on solutions

May 11, 2022

Sara Mednick, cog sci, News10 ABC, May 11, 2022

Why is it hard to sleep in the heat? Experts explain.

May 10, 2022

Sara Mednick, cog sci, Yahoo Life and Yahoo News, May 10, 2022

Recent brain research on the rejuvenating power of sleep

May 7, 2022

Sara Mednick, cog sci, Commonwealth Club Podcast, May 7, 2022

In a world where we're all burned out, your 'downstate' can change everything--here's how

May 6, 2022

Sara Mednick, cog sci, Parade, May 6, 2022

445: The science of sleep | Dr. Sara Mednick

May 4, 2022

Sara Mednick, cog sci, Ten Percent Happier, May 4, 2022 (Podcast)

Study shows sharing behavior among young children may be related to their counting skills

April 27, 2022

Nadia Chernyak, cog sci, Medical Xpress, April 27, 2022

UCI-led study shows sharing behavior among young children may be related to counting skills

April 27, 2022

Findings published in Child Development

Wellness Wednesday: The phenomenon of forgetfulness

April 27, 2022

Sara Mednick, cog sci, WOSU, April 27, 2022 (Audio)

An agent of change

April 25, 2022

Elizabeth Hafen, political science and psychology senior, credits the student enrichment programs in UCI social sciences for inspiring her plans to be a community changemaker

Tossing and turning at night? How to get more deep sleep

April 20, 2022

Sara Mednick, cog sci, Newsweek, April 20, 2022

The Power of the Downstate

April 19, 2022

New book by Sara C. Mednick, UCI cognitive scientist and sleep expert, breaks down upstate and downstate biological rhythms and activities that improve health and well-being